Qi Breathing: Better Breathing for Fitness & Health
April 23, 2:00 - 6:00 pm
Our fast-paced lifestyles are reflected in our fast-paced breathing. It is affecting us at all levels. Learning how to breathe better is the quickest, easiest and simplest thing you can do to improve your health and energy levels. Use this information to help your clients and students improve their breathing, too.
4 CEs for NETA
4 CEs for Yoga Alliance
.4 CEs for ACE (by petition)