Sunday Showcase January 7th! RUMBLE!


Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment! Similar to R.I.P.P.E.D., Rumble has been created for EVERY body! No martial arts experience required, just a willingness to sweat, a desire to get an incredible workout, and the willingness to have fun along the way!

Everyone is welcome to our first Sunday Showcase of the year, January 7th at 4:00pm with Renee!  Sign up online and reserve your spot to let us know you are coming!